David Jones - 7/1

I was very disappointed with my run on Sunday so I thought I would try again last night. I waited until about 8:15 when it cooled off some and tried my 8 mile course again. This time I felt great. No trouble at all. I did it in probably my best time yet for that route, 1:10:17. Nice to know I can still go 8 miles. Just not in the heat of the day. Still got to do a lot of heat training i guess.