Another cold and rainy day in Lithia Springs. Didn't want to go but I made myself go to Sweetwater State Park. Put in 4.1 miles on the blacktop route. Pretty nasty day for running but posted a good sub 8 minute mile for my first mile. Total time for 4.1 miles was 34:38.
Might take a couple of days off and try to get a good long run in this weekend.
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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