Jody Sandoval-Training

I went out for the first time today in two months and I couldn't have picked out a worse time to start back. It was cold and made it very hard for me to breathe. I will be going to the gym unless it warms up again. I ran right at 2 miles today in about 20 minutes. That really is the worst run I've had since the start of the year.

I am 196lbs right now, and more out of shape than I have been in a long time. I will be ready for the race. I am making it my personal gaol to be at 7-8 minute miles consistantly by August next year.

Let's get it going Team Plumb Crazy!!!!!