Twas the night before Christmas and all through the house not a person was stirring not even a mouse. So what did I do an hour prior to going to church? That's right, I went dashing through the neighborhood and over the hills I go...... laughing all the way, ha ha ha. (Trying to top Richard's picture).
Ran 3.5 miles in 38.28 minutes. About a 10:59 pace. Little slow but I added some distance and I felt really good during the run. The most amazing thing was that I made it to church with time to spare!
Rained all day on Christmas so I didn't run.
Now for the day after Christmas... I came straight home from work and put on the running gear and headed out in the hood for a quick run. I ran a little different route and it has a few more up hills. I knew I would not be able to run more distance running this route so I focused on time. I ran 2.002 miles in 20:16 minutes.That's a pace of 10.07. That doesn't sound very impressive to you runners, but I'm very happy with it.
Good job Richard. Hope to see you New Years Day.
Merry Christmas & Happy New Year
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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