I had a great run today! 8 mile run in 1:18. That's a 9:45 pace. This by far was the best I've felt running. I didn't run fast, but I was steady and felt as if I could have run 20 miles. I never got winded or tired and my my knee held up pretty good.
I felt really bad for not going to Macon this morning for the Cherry Blossom 5/15K run. Getting to Macon for a 8:00AM run is a little more than I can do. I hope everyone that went had a great time and run.
Go Team Plumb Crazy!
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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