Team Plumb Crazy

Team Plumb Crazy
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Sunday, April 6, 2008

Excellent Run at SMP

After a ridiculously busy weekend, I finally made it to Stone Mountain Park around 3 P.M. Sunday. It was still a little cool and VERY crowded with spring break families and everyone enjoying nicer weather. I started out running at a fairly average clip and noticed I was feeling pretty good, so I picked it up just a bit. About 2/3 of the way through my 5.4 mile standard run, I checked my watch and was about 2 minutes ahead of normal pace.
When I got close to the finish I was still in a good spot, so I decided to make an all-out run to finish 6 miles. The last 1/2 mile I ran as fast as I possibly could- man, did that hurt. But it was worth it.
6 miles, 41:29 minutes.
A pace of 6:55 per mile.

I think that may be my second best performance to date.
My goal for HTC is to run sub 7's.
I'm on my way!

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