Team Plumb Crazy
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Sunday, April 6, 2008
John's 10 K
First 10K I have run since the 1984 Peachtree Road Race. Started off with a good pace. I recently purchased a Garmin GPS watch, so it measures your mile pace, your overall pace, etc. It is really cool, and I recommend it to everyone. You can run in any park and it will tell you how far you just ran, etc. Anyway, I finished the 10K in 49.20. That was about a 7:53 pace. I found that I ran with 2 other guys most of the way, so we worked off one another. They took off at the end, and probably beat me by at least a minute, but I felt pretty good. The last mile I hit my wall, so I have a lot of work to do. My calves are so damn sore today, but I will be at it early in the AM. LET'S GO!
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