Ran at Sweetwater today, I ran my typical 3 mile to the meadow and back. Took me 26:31, thats a 8:48 pace. Knee is feeling pretty good so all I need now is a little speed.
A lot of pollen in the air and on the trails. Didn't bother me much today but spring has arrived in Atlanta.
Go Team PlumbCrazy!
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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