Today I ran at Sweetwater with Cary. I ran the loop to the meadow and back, 3.12 miles in 28:41. That's a 9'11" pace and that's my best time for 3 miles. Now that the weather is getting better I'm starting to see some progress. Now if I can figure out how to drop 10 pounds by the end of March.
John C and I run the "Run for the Son" race on Saturday. 6.2 miles is a long way and the route is hilly. I will need a lot of help from the "Son" to finish.
Over and out until I post the results of my first 10K in ?? years.
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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