A week worth of running

I forgot to post my runs last week, so here it goes:
I ran Tuesday, Thursday and Friday last week at Sweetwater, each day running a different set of trails.
Tuesday was blue-white. That's not one of my favorite runs, but I wanted to mix it up a little bit.
Thursday was yellow and the blacktop. I went in a different direction than Don did (reverse, technically) so the run is very different. Once you get past Killer Hill, it is a very nice run down. The blacktop was just for added mileage.
Friday was white-blue-red, again going reverse from my normal run.
I didn't really keep track of my times- probably about normal spped.

Sunday was St. Mtn. Park, once around.
VERY windy day- ran 5.4 at 40:43, so that put me under 8 minutes.

Today is a day off.