It seems I lost some of my motivation over the holidays. Spent a week in Phoenix laying around eating cookies and candy all day. I come back to Atlanta 5 pounds heavier and see that the Atlanta members of Team Plumb Crazy have been entering some races around town. That's all I needed to see to get me back on track. Went for a 4 mile run today and felt pretty rough. My time was 35:31 so that is about where it has been for 4 miles. I am going to try and start getting a least one 6 mile run in every week. I have almost talked myself into signing up for a 1/2 marathon in March. Still undecided if I will be ready for something like that in 2 months. Maybe I will go ahead and sign up so that I have a goal to work for until March.
Keep hitting the pavement out there!!!
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
Friday, January 4, 2008
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1 comment:
David,
Sign me up for the 1/2 marathon if you're running!
Robb
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