David Jones - 01/31 Not Alone Training

Thursday at the Sweetwater Creek training facility. We had just about half of Team Plumb Crazy out for a good run today. Don, Robb, Austin, Richard and myself hit the red to blue to white trail. A good, tough 4.5 mile run with a long steep hill near the end. Had a good run by all. I am sure we will be ready come August. Next run for me is an 8 miler on Sunday.