Had a good run today. Looks like it might rain tomorrow in Atlanta so I got 4 miles in today at the Sweetwater Creek - Hood to Coast training facility. Had my best 4 mile time to date - 34:10. 8-1/2 minute miles. Yahoo!!!!!
I went on www.runnersworld.com and set up a 7 week training program to train for a 1/2 marathon on March 2nd. Going to be a tough 7 weeks.
Saw Austin running the trails today at the training facility. Way to go Austin.
Who else ran today?
Team Plumb Crazy
Ready, Start, GO>>>>>>>>>>>
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